Sakshi Jain 

Location: Mumbai

Work Experience: 2 years

Language(s) They Offer Therapy In: English, Hindi, Gujarati and Marwadi

Age: 24 years

Hourly Fee Range: INR 750 - 1000​ with a sliding scale

Phone Number: +91 9029069694 (Please leave a message)

*Offers in-person and online therapy 

Masters in Clinical Psychology, Maniben Nanavati Women’s College

 Therapy Style 

Which bucket would your therapy style fit into primarily?

I use  Cognitive Behavioural Therapy and Person centred therapy.

What’s that defining feature of your approach to therapy?

For me, whatever a client does, is never good or bad. My approach stays neutral.

The way you think defines an action. My major approach is managing those irrational thoughts.

Cognitive Behavioural Therapy: Targets psychological problems by looking at learned patterns of unhelpful behaviour. Helps better understand and identify distorted thoughts and develop a better sense of confidence in one’s own abilities.

Person-centred therapy: Uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. The therapist acts as a compassionate facilitator, acknowledging the client’s experience without moving the conversation in another direction.

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