Ritika Aggarwal 

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Location: Mumbai

Work Experience: 10 years

Language(s) They Offer Therapy In: English, Hindi and Marathi

Age: 33 years

Hourly Fee: INR 2000 (INR 2500 for the first session)

Phone number: 022-66573014 (for appointments)

*Only offers online therapy currently

Master of Science in Clinical Psychology, Christ University

Post Graduate Certificate Course in Counselling, Maharashtra Institute of Mental Health, Sassoon Hospital

Certificate Course in Music Therapy, Chennai School of Music Therapy

Integrated Sound Healing Training, Svaram

Psycho-Oncology Training, Cancer Patient’s Aid Association

Pre-marital Counselling Training, Vrudhi Research Foundation

Palliative Care in Pediatric Neurology Training, Forum for Indian Neurology Education

 Therapy Style 

Which bucket would your therapy style fit into primarily?


While I focus on Cognitive Behavioural Therapy, I may also use an eclectic form of therapy as per the client’s requirements.

What’s that defining feature of your approach to therapy?

 

Ethics and boundaries are extremely important for me in my practice, as is empathy and collaboration with the client. I use a client-centred approach.

Cognitive Behavioural Therapy: Targets psychological problems by looking at learned patterns of unhelpful behaviour. Helps better understand and identify distorted thoughts and develop a better sense of confidence in one’s own abilities.

Disclaimer: If you're in need of an emergency or instant response service, please refer to the following helplines:

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