What languages do I offer therapy in?

English and Hindi

What are specific issues I can help with?

Anxiety, Emotional regulation, Depressive thoughts, Relationship conflict, Emotional/Physical abuse, Divorce, Body-image Issues, Grief or loss, Addictions and compulsions, Gender identity and sexuality-related concerns, Burnout and work-related stress

What kind of clients do I work with?

Individual (Adults) , Couples, Marriage, Group

What does a first session with you look like?

The first session is majorly focused on the following:
- Understanding their need for therapeutic intervention now/ "Why now?"
- Collecting client's case history and assessment (if the issue is clinical and/or the client wants a diagnostic approach)
- Clients expectations/goals for therapy.
- Addressing the doubts/queries/questions of the client regarding what the therapeutic process would like for them.