What languages do I offer therapy in?

English and Hindi

What are specific issues I can help with?

Anxiety, Emotional regulation, Depressive thoughts, Relationship conflict, Family conflict, Emotional/Physical abuse, Divorce, Body-image, Grief and loss, Hyperactivity, impulsivity and/or inattention, Addictions and compulsions, Burnout and work-related stress

What kind of clients do I work with?

Individual (Children, Adolescents, Adults)

What does a first session with you look like?

First sessions with me are largely centered around assessing fit, compatibility and fostering mutual understanding. Post the first session, I hope the person feels heard, seen and respected. I hope they feel like they were in a safe space, accepted for who they are and what they bring. Most of all, I wish they feel hopeful. Hopeful that this step is worth taking for themselves!