Aditi Trivedi 

Location: Pune

Work Experience: 2 years

Language(s) They Offer Therapy In: English, Hindi and Gujarati

Age: 26 years

Hourly Fee: INR 1000-1500

*Only offers online therapy currently

Master of Arts in Dance/Movement Therapy and Counselling, Drexel University

Registered Dance/Movement Therapist, American Dance Therapy Association

 Therapy Style 

Which bucket would your therapy style fit into primarily?

I use Dance/Movement Therapy, Ecological Systems Theory, Psychodynamic Approach, Social Constructionism Strengths-based

What’s that defining feature of your approach to therapy?

Drawing attention to the mind-body connection, to facilitate the development of an additional layer of insight and an additional set of resources for self-expression and coping.

Dance/Movement therapy: Uses movement and dance to support the intellectual, emotional, and motor functions of the body.

Ecological Systems Theory: It offers a framework through which community psychologists examine individuals' relationships within communities and the wider society.

Psychodynamic therapy: Focuses on recognizing, acknowledging, understanding, expressing, and overcoming negative and contradictory feelings and repressed emotions in order to improve the patient’s interpersonal experiences and relationships.

Social constructivism is a sociological theory of knowledge according to which human development is socially situated and knowledge is constructed through interaction with others.

Strength-based therapy: Strength-based therapy is a type of positive psychotherapy and counseling that focuses more on your internal strengths and resourcefulness, and less on weaknesses, failures, and shortcomings. This focus sets up a positive mindset that helps you build on your best qualities, find your strengths, improve resilience and change worldview to one that is more positive.

Disclaimer: If you're in need of an emergency or instant response service, please refer to the following helplines:

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